October 12, 2017

The Many Uses of Garlic Confit

Post by Tomas

What can you do with a bunch of garlic simmered and preserved in oil? As it turns out, a lot! Garlic confit is an incredibly versatile ingredient that works with a wide variety of recipes. It doesn’t matter if a recipe is vegan, meat-based, a heavy main dish or just a light snack; chances are […]

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October 10, 2017

How to Cook Your Vegetables the Right Way

Post by Tomas

Vegetables are one of your main sources of nutrients that will keep your body healthy. Aside from the necessary vitamins and minerals, you also get other must-haves such as antioxidants and polyphenols that help fight the signs of aging, fibers that keep your digestive tract clean, and other compounds that improve your general health. That […]

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October 5, 2017

3 Fast Food Recipes Made Healthy

Post by Tomas

Fast food and a flat belly just don’t go well together. Fast food meals are often packed with unhealthy amounts of trans fats, sugars, and salt, and they’re one of the leading causes of obesity in the country. Here’s the bad news though: they taste so good that you’ll still crave for them even if […]

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