The Many Uses of Garlic Confit

Posted on October 12, 2017

What can you do with a bunch of garlic simmered and preserved in oil? As it turns out, a lot! Garlic confit is an incredibly versatile ingredient that works with a wide variety of recipes. It doesn’t matter if a recipe is vegan, meat-based, a heavy main dish or just a light snack; chances are […]

How to Cook Your Vegetables the Right Way

Posted on October 10, 2017

Vegetables are one of your main sources of nutrients that will keep your body healthy. Aside from the necessary vitamins and minerals, you also get other must-haves such as antioxidants and polyphenols that help fight the signs of aging, fibers that keep your digestive tract clean, and other compounds that improve your general health. That […]

3 Fast Food Recipes Made Healthy

Posted on October 5, 2017

Fast food and a flat belly just don’t go well together. Fast food meals are often packed with unhealthy amounts of trans fats, sugars, and salt, and they’re one of the leading causes of obesity in the country. Here’s the bad news though: they taste so good that you’ll still crave for them even if […]

10 Things to Remember to Do to Cook Perfect Mussels

Posted on October 3, 2017

If you are a big fan of shellfish, then you may have enjoyed a plate of mussels at one time or another. Mussels are very succulent and have that umami flavor that lingers in your mouth after eating them, if these are cooked right. What some people may not realize is that while mussels are […]

Cooking with Nuts – Creating Heart Healthy Meals

Posted on September 28, 2017

Not that many people cook with nuts, and those who do only do so on occasion. If you want to create meals that are good for the palate as well as for the heart, you should consider adding nuts to your recipes. Incorporating nuts into your daily meals, in one form or another, will boost […]

3 Healthy Sauces for Your Pasta Dishes

Posted on September 26, 2017

Pasta is a universal comfort food, and the image of a plate of steaming hot noodles with thick, rich sauce is simply just appetizing. Not surprisingly, many people think that pasta is something to be avoided because of its high carbohydrate content. However, the truth is that pasta can be an ideal meal even for […]

8 Amazing No Bake Desserts that You Can Enjoy Immediately

Posted on September 21, 2017

There’s nothing like a nice dessert to end a scrumptious meal. However, preparing the dessert, especially a baked one, can be quite time consuming. Fortunately, there are many quick and easy dessert options that you can turn to if you want to enjoy a sweet treat without the hassle. We’ve outlined some simple no bake […]

Duck or Chicken: Which is the Healthier Choice for Your Meals?

Posted on September 19, 2017

If you want to live a little healthier, you can’t go wrong with switching to recipes with healthier ingredients. If you like making your own food, it means you’d want to switch to healthier ingredients. Unfortunately, there are times when your options are limited AND very similar to each other, like when picking poultry meat. […]

Types of Vegans: Choosing the Right One for You

Posted on September 14, 2017

The word “vegan” has become quite popular these days, and many people think that it is a term you would most likely hear in the context of choosing a meal in a restaurant. While this may be true, being vegan also means something more than just a diet choice. As you may have seen in […]

Understanding the Difference between Red Meat and White Meat

Posted on September 12, 2017

It is quite common to hear in restaurants or even at home the question of whether to go with red meat or white meat in a meal. Have you ever wondered why it is such an important decision, and what really is the difference between the two after all? Animal meat in a dish is […]

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